Spring greens are the main ingredient to base your diet on while in spring. They carry the earth energy and have amazing nutritional values. Spring greens are loaded with chlorophyll, an excellent source of oxygen for our body cells, with minerals (calcium, iron and magnesium) and vitamins (A, C and K), but also with phytonutrients with antibacterial and antimicrobial effects (especially wild garlic). You can read more recipe here
Green Egg Sandwich :
If you are looking for further Yummy Spinach Sanwhich check out our recipe here.